Apple Muffins

• 2 c shredded apple
• 3 c quick oats
• ⅓ c applesauce or mashed banana or mashed mango
• 1 t vanilla
• ½ t salt
• ½ -1 c raisins
• ½ c chopped dates
• 1 T molasses
• ½ c chopped walnuts or pecans
• ½ t coriander
• ¼ t cardamon
• ¼ t anise

Mix all together and let set about 5 minutes. Drop by spoonfuls into lined muffin pans, pack down lightly. Bake at 350 for 45 min. These are moist muffins, not raised cake-like muffins, but they are yummy!